Hot stone massage
Choosing a type of massage can be difficult because there are many. That is why At Vitality Day Cusco we bring you one of our favorite proposals. Hot stone massage has become a trend in recent years.
The benefits of a hot stone massage
We know that, first of all, that they talk to you about placing stones with a high temperature in your body, it does not seem very relaxing. However, it would be a mistake to think about this. Without a doubt, it is a perfect anti-stress remedy to relax your muscles and disconnect completely. Although that’s not all:
- Reduces muscle pain. Think that the temperature of the stones will help to relax the muscles and, in this way, be able to manipulate the tissues, reduce contractures, discomfort …
- It enhances sleep quality. Do you suffer from insomnia? This massage will help you to have a clear mind and body, reduce stress and sleep better.
- Activates circulation. Thanks to the contrast of temperatures of the stones that go from 8 to 50 degrees.
- Eliminates toxins from the skin through sweating that occurs as a result of the heat that emanates from the stones.